We Are Here, Now​

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'We Are Here, Now' is a recurring online space where we expand our capacity to be with ourselves, each other, and with what is here, now, on a collective level.

These sessions offer a shared space to explore embodiment in relation to others. While individual work centres around “I am here, now,” this space is oriented around the sense of “We are here, now.” We engage with themes that concern all of us, including collective resources, collective stressors, and how we orient ourselves within wider social, cultural, and political contexts. The focus is on sensing, learning, and building shared capacity through lived, collective experience.

This space is not therapy. It is situated within somatic education and embodied learning, with an emphasis on shared orientation, capacity building, and collective sense-making rather than therapeutic treatment. Participants need to be well enough to engage, learn, and reflect in a group setting. 
If you notice that the collective space feels too challenging, taking time for individual somatic therapy can be very supportive.
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To sign up or receive more information, get in touch here to arrange a 15-minute video call.​​​