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Fields of Resonance
why+what
the Fields or Resonance is a series of group sessions that help regulate our nervous systems in the face of collective stress
how
sessions include
-simple home practices
-separate cohort sessions (e.g. men/women only)
-an introduction series explaining the basic tools we will use
-frameworks that provide somatic orientation across time + space
for whom
Fields of Resonance is not therapeutic work. participants are invited to share what moves them while remaining mindful of others and open to adjusting to the shared space when prompted
where
-online, via Zoom
-in person
when
for specific bookings please enquire.
for publicly offered sessions , please see upcoming
terms+conditions
click here
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